Yoga Pilates fusion
Fusion fitness class sponsored by Springettsbury Recreation, that covers pilates and hatha yoga. The focus is on core conditioning, lower body toning and flexibility.
Classes take place from 6:15 to 7:15 p.m. Tuesdays from Sept. 19 to Dec. 5 at Commonwealth Fire Co., 2045 N. Sherman St.

0 Comments:
Post a Comment
<< Home